Nursery Rhymes 2.0 – Row, Row, Row Your Machine

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A brand new, fitness-improving nursery rhyme, belted out to the tune of ‘Row, Row, Row Your Boat’

Row, row, row your machine
Gently in the gym
Selfie, selfie, selfie, selfie
Hashtag fitness win

Row, row, row your machine
Focus on the screeen
If your heart rate hits 200
Don’t forget to scream

Row, row, row your machine
Strengthening your core
If you spot someone you like
Don’t forget to roar

Row, row, row your machine
Until you reach 10k
Pat yourself on the back
Then get on with your day

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